Mental Strength Drills

This section contains drills designed to help players make better decisions and to handle pressure situations on the tennis court.
Being mentally prepared can make the difference between winning and losing in closely contested matches.
By practicing these drills, players will become better and smarter competitors.
Note: Even though most of the drills are presented for two players, with a little creativity they can be adapted to three, four or even large groups of players.

• Pass me if You can
• Spin
• Hit-Bounce-Hit
• Hit and Count
• Court Handicap - Half vs Full
• Stroke Handicap - Weak vs Strong
• Variety is Key
• Court Handicap - Full vs Deep
• Stroke Handicap - High and High
• Serve & Volley Pressure
• Lob Chasers
• Put-away is a No-way!
• Stroke Handicap - Hit me!
• Volley'em
• Accurate Serves
• Small Changes - I -  
• Small Changes - II -
• Small Changes - III -
• Small Changes - IV -
• Small Changes - V -
• Small Changes - VI -
• Small Changes - VII -
• Small Changes - VIII -
• Small Changes - IX -
• Small Changes - X -
• Small Changes - XI -
• Small Changes - XII -
• Small Changes - XIII -
• Return Placement
• Court Geometry
• Change-Up
  
• Inside-out Forehand Short
• Defend the Drop
  Plus/Minus
• Tactical Restriction - by Chris Karageorgiades (www.tenniscoach.gr)
  Consistency Challenge - 1
  Consistency Challenge - 2
  Consistency Challenge - 3
  Threes - by Jason Lampione (www.TennisMind.co.uk) NEW
  
• Two in a Row - by Jason Lampione (www.TennisMind.co.uk)   NEW
• Emphasizing Success over Failure - by Jason Lampione (www.TennisMind.co.uk)   NEW
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