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Lesson Plan

Four Players - any level

Theme: Consistency and Singles Tactics

1. Warm-up (10 minutes)
- slow jog, side shuffle, etc.
- Three along the Line
- mini-tennis rally down the line and cross-court
- rally cross-court and down the line

2. Tactical Drills (15 minutes) 
- Defend Wide against a Net Player
- Open, Attack, Finish


3. Water Break (1 minute)

4. Games (20 minutes) - competitive play / court coverage
- Kings and Challengers
- Cross Fire

5. Water Break (1 minute)

6. Games (10 minutes) - consistency / play under pressure
- Halves
- Around the World

7. Wrap-up and suggestions for practice.


 

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