Basket Drills

 

• Ground-strokes Placement (1)
• Ground-strokes Placement (2)
• Ground-strokes - deep/high and put-away
• Court Transition (1)
• Court Transition (2)
• Court Transition (3)
• Overhead - tap and run
• Attack and Retreat (ground-strokes, conditioning)
• Ground-strokes Forever
• Ball Attack (ground-strokes)
• Short and Volley (ground-strokes and volleys)
• Overhead, Swing and Volley
• 7 Balls Drill (ground-strokes, footwork)
• Serve and Volley
• Cone's Eight (ground-strokes, footwork)  
• Inside-out along the Alley (footwork, ground-strokes)  
• Slide-over Ground-strokes (ground-strokes)  
• High Forehand and Smash (ground-strokes and overheads)  
• Inside Forehand & Inside Backhand (ground-strokes, cardio)  
• Back, Forth, Back (ground-strokes)
• Approach, Poach and Volleys
• Double Drop Shot (speed, control)
• Volley Approach and Put-away (volley placement)   
• Forehand Approach and Volley Cross-court
• High and Low (volley, overhead)
• Six Balls Placement Count (ground-strokes)
• 20 Balls from Hell (ground-strokes placement, conditioning)
• Quick Change of Direction (ground-strokes, footwork)
• Cardio Basket Drill (ground-strokes, cardio)
• Corner, Center, Corner (ground-strokes, ball placement)
• Inside Out/In Forehand around Cone (ground-strokes, footwork)
• Heavy Topspin (ground-strokes)
• Short Ball and Footwork (ground-strokes, footwork)
• Doubles Serve Return (serve return practice for doubles)
• Volley Work (volleys, footwork)
• The Lob Game (lobs practice)
• All to One Area (target practice)  
  Drop Ball Feed Recovery (ground-strokes, proper footwork) - by Jason Lampione (www.TennisMind.co.uk)  
  Ball Machine - Court Transition and Accuracy
• Ball Machine - Ground-stroke, Low Volley, Two Put-Away Volleys
• Quick Recovery Drill (practice recovery after each shot)
• The Depth Game (ground-strokes depth)  
  Changed Direction (ground-strokes placement control)
• Bounce and Not (conditioning, ground-strokes, volleys) NEW
• Low-High-Higher (net play control) NEW
  Big Square (conditioning, ground-strokes) NEW
• Move-Stop-Hit-Recover (open-stance, balance, quick recovery) NEW